| 释义 |
bicep curl
释义
二头肌弯举：一种常见的力量训练运动，通过屈臂将手臂从伸直的位置向肩膀靠近，然后再慢慢放下手臂。这个动作主要锻炼上臂的二头肌肌肉。
例句
1·The squat to bicep curl USES weights and mimics the action of lifting a laundry basket, laptop bag or young child from the floor.
下蹲屈臂用到了哑铃，模仿了从地上拎干洗篮、电脑包或小孩的动作。
2·With every step you take on a treadmill and with every bicep curl , you turn surplus calories into motion that could drive a generator and produce electricity.
你所走的每一步都是在脚踏车上with every bicep cur，你转化剩余的卡路里为转动，它能驱动一个发电机并产生电力。
3·In eccentric contraction, the muscle produces a force while it's being lengthened. This happens when a person runs downhill, for example, or lowers a weight during a bicep curl .
离心收缩时，肌肉伸长产生一种力，例如当一个人奔走下坡，或者二头肌训练时会发生。
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